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Pouring mineral water on the ‘Mediterranean diet’

Dave’s elixir

Footbike aficionado Dave Riley extolls the virtues of adding mineral water to green tea and wine (although not at the same time) and discusses the so-called “Mediterranean diet”:

Here I sit at the computer with a glass of green tea and mineral water – my favorite beverage – at my side.

I make up a flask of the mix almost every day and the deep screw top lid on the flask keeps the bubbles in.

When I teach dance it goes with me to pep up my juices.

I’m a green-tea-and-mineral-water junkie. An half and half man.

For the purposes of imbibing intoxicants I mix cheap red wine with mineral water.

You guessed it: half mineral water and half wine.

Mr Acqua Minerale. (But I don’t soak my socks in it.)

Continue reading at “Kickbike and Kettlebell” »

A toast to footbiking!

Scooter-Sport toast pic

Mm-mm good!

This image toaster will search the internet for tasty images and toast them on your bread. Cheers!

This wood-fired pizza oven fits inside a suitcase

The Uuni is a lightweight, wood-burning pizza oven that’s small enough to fit in a kitchen and cooks a pizza in under three minutes

Might fit in a messenger bag, too. From GizMag:

For a top-notch pizza, the best places to go usually make theirs the old-fashioned way, in a wood-fire oven. Unfortuantely, unless you’ve got the budget and space to build a full-sized brick oven, you’re not going to be able to make your own pizzas at home the same way. It’s a gap the Uuni is looking to fill. The Uuni is a lightweight, wood-burning pizza oven that’s small enough to fit in a kitchen and cooks a pizza in under three minutes.

Meanwhile, in Nova Scotia

Now that’s an incentive

Not to mention a neat way to gain twits (followers) for Halifax’ oldest health food store. M-m-m-m!

The great debate

Which burns more calories: footbiking or bicycling? Dr. Webster has some numbers: