Time Magazine: Why Exercise Won’t Make You Thin

Exerciser and doughnutA thought-provoking article revisits the role exercise plays in weight loss.

“I exercise all the time, and since I ended that relationship and cut most of those desserts, my weight has returned to the same 163 lb. it has been most of my adult life. I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise wiping it out?”

Read “Why Exercise Won’t Make You Thin” at Time Magazine »

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