The Footbike: A Physical Therapist’s Observational Perspective

Gary SchmittJeff at FootbikeUSA sent this along: Physical Therapist Andrea Avruskin took a good look at the footbike and wrote this paper, an eye-opener.

If you want an excellent workout, for cross-training or not, recovering from injury or not, the footbike is clearly the way to go.

And Ms. Avruskin goes into great detail explaining why, and how it beats running and cycling. The only parameter she doesn’t note is the fun factor (greater than that of a barrel of monkeys).

Read “The Footbike: A Physical Therapist’s Observational Perspective” »

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